How
to Stay Safe on the Beach
Always
stay safe on the beach by being sun safe and keeping to the rules in the water.
First
of all it’s crucial to wear a full brimmed hat to protect yourself by using
shade. Most people wear caps to look cool, however caps don’t provide as much
protection as full brimmed hats. Sunglasses are optional, but help protect your
eyes. If you have sunglasses I suggest you wear them!
It is
super important to have fun, but when you forget your sun safety you could get
burnt. You need to put sunscreen on your limbs, face and neck. You can also put
on lip balm to protect your lips. Remember to wear long sleeves so that your
arms don’t get burnt in the sun. Also a collar will protect your neck.
In the
sea you should never swim out of the flags because it could be very deep and
you could fall over and drown. Never swim without an adult watching over you
otherwise you could get pushed out into the sea. If you need help and you are
in a deep place then do a starfish on your back with your hand up so you save
energy. Also listen to the lifeguard’s signals so you know which direction to
go. If you think there is a big wave and you might drown run back to the
highest surface. If you want to go a little deeper in the water get an adult to
go with you, so if you get into trouble they’ll be there to help you. Never go
past the flags otherwise the current could push you back and forward and drown
in the bottom of the sea.
The
beach is a delightful place, but you need to be safe!
By
Annabel, Rory, Harry J, Lily and Lucy
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